FRIDAY FUNNY - EXCERCISE FOR PEOPLE OVER 50

EXERCISE FOR PEOPLE OVER 50

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.

Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. (I'm at this level.)

After you feel confident at that level, put a potato in each bag.

Buwahahahahahaha!!!

"Inside me there's a thin person struggling to get out, but I can usually sedate her with four or five cupcakes." ~ author unknown

FRIDAY FUNNY - "HAPPY ANNIVERSARY!"

An elderly couple was celebrating their sixtieth anniversary. The couple had married as childhood sweethearts and had moved back to their old neighborhood after they retired. Holding hands, they walked back to their old school. It was not locked, so they entered, and found the old desk they'd shared, where Andy had carved... I love you, Sally.

On their way back home, a bag of money fell out of an armored car, practically landing at their feet. Sally quickly picked it up and, not sure what to do with it, they took it home. There, she counted the money... fifty thousand dollars!

Andy said, "We've got to give it back."

But Sally replied, "Finders keepers."

She put the money back in the bag and hid it in their attic.

The next day, two police officers were canvassing the neighborhood looking for the money, and knocked on their door. "Pardon me, did either of you find a bag that fell out of an armored car yesterday?"

Sally said, "No".

Andy chimed in and said, "She's lying. She hid it up in the attic."

Sally responded, "Don't believe him, he's getting senile".

The agents turned to Andy and began to question him. One said, "Tell us the story from the beginning."

Andy started to explain, "Well, when Sally and I were walking home from school yesterday..."

The first police officer turned to his partner and said, "We're outta here!"

HAPPY ANNIVERSARY YOU SENILE SENIORS!!